Mexican Chia (Salvia hispanica) plants can easily be grown in your garden outdoors if you live in a warmer climate (Zone 8-12). They are also good for indoor gardening, sprouting, and microgreens in Zone 7 and colder. Chia is a popular favorite for kids and indoor terrarium growing. Chia seeds will swell into a gel when soaked overnight, and can add bulk and fiber whether used whole or milled and ground into a powder. The black and white chia seeds can be used to make healthy, protein rich snacks and also as a low-calorie vegan egg replacement and low-fat oil substitute.

• Versatile Mayan Super Food - Grow your own Mexican chia (Salvia hispanica) as an annual to perennial plant in your outdoor garden in Zones 8-12, or for growing microgreens or container gardens indoors if you live in a colder zone. This unique plant means "strength" in Mayan, and is prized as a useful medicinal herb, delicious green leafy sprouts, and tiny seeds, perfect for adding fiber and protein to smoothies, oats, and other snacks.
• Valuable Survival Crop - Chia is a highly versatile plant that’s worth adding to your homestead garden. You can plant the seeds as a fast-growing microgreen or grow the plants as a medicinal herb and pseudo-grain crop include in your long-term food storage.