Known by many names including elf dock, elfwort, and horse heal, Elecampane is an ancient herb with a strong association with fairies and elves in Celtic folklore. The plant is often grown as an ornamental, reaching an impressive 6 feet tall, with broad leaves and branches full of yellow daisy-like flowers. The plant's name comes from the famed Helen of Troy, also known for her beauty. Elecampane's blooms attract hummingbirds, bees, and other pollinators to the flower garden. This robust plant can grow in many soil types, from partial shade to full sun. It prefers mild summers and cold winters and does not do well in hot climates.

• Medicinal Herb - Elecampane is a valuable medicinal herb, harvested for its fragrant root which is added to tea, tinctures, or other herbal treatments to support respiratory issues. As a culinary herb, its roots add an earthy element to dishes. This medicinal plant is a member of the Asteraceae family and should not be used by anyone with ragweed allergies. Elecampane root can be used to produce blue dye and the flower can be used for yellow dye.
• Cold Stratification For Better Germination - Cold moist conditions prime elecampane seeds for planting and can improve results. For indoor seed starting, sprinkle seeds into a damp paper towel, roll up, and store in the refrigerator for 4 weeks, then sow as usual. More seeds will sprout, giving you more young seedlings to become healthy plants. Transplant when small to minimize root shock.